Menopause Updates
What can you do to mitigate menopausal symptoms?
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
No More Chlorella
Here are some supplements to avoid.
Exercise as Medicine (Part 2)
The evidence supporting the health benefits of physical activity is overwhelming.
Exercise as Medicine (Part 1)
Did you know that exercise can sometimes be as effective as certain drugs?
Improving Cognitive Function
A look at some studies on the prevention and treatment of dementia
NutritionFacts Grab Bag 30
Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine.
The Best Dietary Detox
Avoiding the toxins found in food
Preventing IBD with Diet
A plant-based diet may be the best way to keep inflammation at bay.
Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions
Skin Cancer and Diet
A look at supplements and low-fat diets
