Chew Your Way to Good Health
Today we examine the effects of gum chewing on hunger and appetite.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today’s Super Food: The Acai Berry
Today we continue our series on super foods. Do Acai berries make the cut?
The Food Industry and You
Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.
Weight Loss – In a Pill?
If weight loss in a pill sounds too to be true – then it’s time to take a look at the facts.
Keto Diet Series – Part 2
Today on the show, part 2 of my Keto Diet Series. In short: don’t do it!
Keto Diet Series – Part 1
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
How to Prevent Alzheimer’s with Diet
We may not be able to cure it, but we can work to prevent it. Here’s how.
Help for High Blood Pressure
Today we look at some lifestyle changes to improve one of our deadliest health conditions.
Loving your Liver
Today we explore the best way to show love to our hardworking livers.
Foodborne Brain Parasites and You
How not to get the parasite that has already infected a quarter of all Americans.
