Loving your Liver
Today we explore the best way to show love to our hardworking livers.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Foodborne Brain Parasites and You
How not to get the parasite that has already infected a quarter of all Americans.
Vitamin Supplements
Do We Need Extra Vitamin D? Today we explore the powerful properties and correct dosage of supplemental Vitamin D.
This Week’s Power Food: Flax Seeds
They have an amazing effect on our blood pressure, prostate, and even menstrual cycles.
Raising Healthy Children
Today we explore the best foods to counteract autism, childhood infections and cognitive defects.
The Latest on Men’s Health
Today we zero in on the best diet for a problematic prostate.
The Latest on Women’s Health
Today we look at cannabis for breastfeeding and pregnant women and the use of fennel and ginger for painful periods.
Too Much of a Green Thing?
Turns out there may be a down side to large amounts of a few green, leafy vegetables.
Nutrition Facts Grab Bag 12
Today we look at the effectiveness of duct tape for wart removal, we create a solution for washing fruits and vegetables, and examine the remarkable impact of the structure of food.
The Healthiest Way to Cook
Today we find out what happens when we boil, steam and fry our food.
