Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
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We may not be able to cure it, but we can work to prevent it. Here’s how.
Today we look at some lifestyle changes to improve one of our deadliest health conditions.
Today we explore the best way to show love to our hardworking livers.
How not to get the parasite that has already infected a quarter of all Americans.
Do We Need Extra Vitamin D? Today we explore the powerful properties and correct dosage of supplemental Vitamin D.
They have an amazing effect on our blood pressure, prostate, and even menstrual cycles.
Today we explore the best foods to counteract autism, childhood infections and cognitive defects.
Today we zero in on the best diet for a problematic prostate.
Today we look at cannabis for breastfeeding and pregnant women and the use of fennel and ginger for painful periods.
