Knowledge Is Power
Today we explore the vast nutritional research resources available to us online.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Tea Tree Oil
The pros and cons of tea tree oil.
Cooked Meat Carcinogens
Preparation techniques to reduce the risk.
The Power of Tea
This natural beverage is a staple around the world. And it can even reverse the progression of some diseases.
Nutrition Facts Grab Bag 6
Back by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.
Not so Sweet
Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.
Shark Week
It’s shark week on Nutrition Facts with our special episode on shark cartilage supplements.
Music as Medicine
Today we harness the sublime power of music for better health.
A Glut of Gluten
We hear a lot about gluten sensitivity. Today we go deep to understand better ways to control that sensitivity and improve our diet.
