Sugar and Your Health
The effects of too much added sugar are anything but sweet.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
One on One Interview with Ferdinand Beck
We continue our “Nutrition Facts One on One” series with an interview with Ferdinand of the Vegains podcast.
Nutrition Facts Grab Bag 13
Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.
Vitamin Supplements: Do We Need Extra Vitamin C?
Today we take a close look at the effects of vitamin C supplements.
Chew Your Way to Good Health
Today we examine the effects of gum chewing on hunger and appetite.
Today’s Super Food: The Acai Berry
Today we continue our series on super foods. Do Acai berries make the cut?
The Food Industry and You
Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.
Weight Loss – In a Pill?
If weight loss in a pill sounds too to be true – then it’s time to take a look at the facts.
Keto Diet Series – Part 2
Today on the show, part 2 of my Keto Diet Series. In short: don’t do it!
Keto Diet Series – Part 1
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
