Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

The Arsenic Effect

The Arsenic Effect

Even at low-level exposure, arsenic is not just a known human carcinogen, but it may impair our immune function and increase our risk of cardiovascular disease and diabetes. Here’s a story about the effects of too much arsenic in the diet.

Treating Acne with Diet

Treating Acne with Diet

Acne affects millions worldwide. Can nutrition curtail and control this common condition?

To Pee or Not to Pee

To Pee or Not to Pee

That is the question. The answer is found in the foods that bring us urinary tract health.

Smoothiefest

Smoothiefest

You know you’ve always wondered: are smoothies good for me or do they just cause weight gain? Here’s what the science says.

Sexual Healing

Sexual Healing

With all the bad news out there about foods that are detrimental to our cardiovascular and sexual health, here are some positive steps we can take.

The Lowdown on BPA

The Lowdown on BPA

BPA is one of the most widely used chemicals in the world. What are the consequences of BPA in the food supply?

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