Music as Medicine
Today we harness the sublime power of music for better health.
Podcast: Play in new window | Download (Duration: 12:51 — 11.8MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today we harness the sublime power of music for better health.
Podcast: Play in new window | Download (Duration: 12:51 — 11.8MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
We hear a lot about gluten sensitivity. Today we go deep to understand better ways to control that sensitivity and improve our diet.
Crohn’s disease is a serious autoimmune condition that affects many parts of our digestive tract. Diet can play an important part in developing and alleviating symptoms. Listen in to find out how.
Bladder infections are a common and painful problem. Can diet help to prevent and treat bladder issues?
You sneeze, itch, break into a rash. What can you do? Today we look to our diets for an answer.
We come across many temptations every day. Here’s is how good nutrition can help.
If you’ve ever wanted the back story on how I became such a strong advocate for information based nutrition – here it is!
The tobacco industry, the food industry, and the chemical industry are powerful players in creating the products we use every day. And their profit is our peril. Here’s the story.
Today we look at some surprising dietary strategies that can help us speed recovery after surgery.
If you want to help your body defend itself against invaders that attack your immune system, you’ll want to take a listen.