Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
30 minutes? 15 minutes? Every other day? Today we look at the bigger picture about exercise.
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That is the question. The answer is found in the foods that bring us urinary tract health.
You know you’ve always wondered: are smoothies good for me or do they just cause weight gain? Here’s what the science says.
With all the bad news out there about foods that are detrimental to our cardiovascular and sexual health, here are some positive steps we can take.
BPA is one of the most widely used chemicals in the world. What are the consequences of BPA in the food supply?
Today we highlight a few surprise sources of potential cancer risk.
Learn how diet may reduce the effects of lead exposure.
How was one of the most toxic substances not immediately banned from commercial and industrial use?
Dietary beverage guidelines give relatively high rankings to tea and coffee.
What are the benefits of buying organic foods? Are they safer? Do they make you healthier?
