Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today, back by popular demand, we present the nutrition facts grab bag with the latest news on a whole variety of topics.
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Dr. Greger shares a handy checklist of all the things he fits into his daily routine.
They may have a nice taste and clean your teeth, but some toothpastes contain compounds that may have some unexpected side effects.
You might wonder what the authorities have to say about brain cancer and mobile phones. Here’s your answer.
Dr. Greger looks into the risks and benefits of getting an annual check-up.
Improvements in some autistic children points to the growing benefits of a plant based diet.
Today we look at the best diet for fibroids, the most common tumors of the female reproductive system.
We explore some new remedies for one of the most common skin disorders—Atopic dermatitis, also known as eczema.
Cholesterol is a vital component of our cells, which is why our body makes all that we need…until our diet gets in the way.
Did you know that some say that lectins – a substance found in beans – can do your body harm? Here are the facts.
