Do We Need an Annual Check-Up?
Dr. Greger looks into the risks and benefits of getting an annual check-up.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Diet and Autism
Improvements in some autistic children points to the growing benefits of a plant based diet.
Women’s Health: The Best Diet for Fibroids
Today we look at the best diet for fibroids, the most common tumors of the female reproductive system.
Dealing with Eczema
We explore some new remedies for one of the most common skin disorders—Atopic dermatitis, also known as eczema.
New Research on Cholesterol
Cholesterol is a vital component of our cells, which is why our body makes all that we need…until our diet gets in the way.
Beans, Beans: The Truth About Lectins
Did you know that some say that lectins – a substance found in beans – can do your body harm? Here are the facts.
The Latest on Children’s Health
Recent studies support several strategies for getting children to eat healthier foods in social settings and at home.
New Thoughts on a Healthy Weight
Of the many factors that go into maintaining a healthy body weight, one that we have control over is our diet. How may diet affect weight?
Fighting Fatigue
We all know the feeling – low energy, fighting to keep our eyes open, and experiencing this ebb day in and day out. Today we explore the topic of fatigue.
What’s the Deal with Coconuts?
On today’s show, we take a close look at coconut oil, the fat in coconut milk. Should we eat it or avoid it? Let’s see what the science says.
