Are Sports Drinks Safe and Effective?
Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines.
Health and Nutrition Videos
Are Plant Sterols Safe for Lowering Cholesterol?
Safety concerns regarding phytosterolemia, red blood cell fragility, oxysterols, and the absorption of fat-soluble nutrients are addressed.
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Coconut Water for Athletic Performance vs. Sports Drinks
Coconut water is tested head-to-head against plain water and sports drinks in athletes.
Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use?
Should Women with Fibroids Avoid Soy?
When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
Shark Cartilage Supplements Put to the Test to Cure Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
The Risks of Shark Cartilage Supplements
Why are millions of dollars spent on shark cartilage supplements?
Do Mobile Phones Affect Brain Function?
The World Health Organization concluded that cell phone radiation may cause brain tumors, but what...
Does Marijuana Cause Permanent Brain Damage in Adults?
If you start smoking marijuana as an adult, how much cannabis is too much?
Does Marijuana Cause Permanent Brain Damage in Teens?
Is the American Academy of Pediatrics’ opposition to cannabis legalization just reefer madness revisited?
Heavy Metal Urine Testing and Chelation for Autism
Is testing for body burden of heavy metals like mercury with “urine mobilization tests,” “challenge...
How to Prevent Alzheimer’s with Diet
What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia?
Do Any Benefits of Alcohol Outweigh the Risks?
What would happen if you effectively randomized people at birth to drink more or less...
