Best Food for Labor and Delivery
Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble...
Health and Nutrition Videos
Stretches and Other Self-Care Treatments for Plantar Fasciitis
Skip the invasive procedures. The best first-line defense for plantar fasciitis is simple: rest, ice, and calf/arch stretching.
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Best Food for Late Pregnancy
Dates are put to the test in a randomized, controlled trial for cervical ripening.
Benefits of a Macrobiotic Diet for Diabetes
What happens when you add massive amounts of carbs to the daily diet of type...
Pros and Cons of a Macrobiotic Diet
What happens when you put diabetics on a diet composed of largely whole grains, vegetables,...
Best Food for Periodontal Disease and Gingivitis
What would happen if you stopped brushing your teeth but ate healthier?
Can Cannabis Cure Cancer?
Some studies on mice show cannabis makes cancer better; other studies on mice show it...
Does Marijuana Cause Lung Cancer?
On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than...
Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
Benefits of Blueberries for Mood and Mobility
Randomized, double-blind, placebo-controlled trials of… blueberries!
Bean Pastas and Lentil Sprouts
Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how...
Urinary Tract Infections from Eating Chicken
Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?
Dietary Supplements for Autism
Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve...
