September 16, 2016 Getting Starch to Take the Path of Most Resistance How might beans, berries, and intact (not just whole) grains reduce colon cancer risk?
September 12, 2016 Resistant Starch and Colon Cancer Fiber isn’t the only thing our good gut bacteria can eat. Starch can also act...
September 7, 2016 Iodine Supplements Before, During, and After Pregnancy What is the evidence that all pregnant women should follow the American Thyroid Association’s recommendation...
September 2, 2016 Paleo Diet Studies Show Benefits What happens when Paleolithic-type diets are put to the test?
August 31, 2016 Is Canned Fruit as Healthy? Perhaps dietary guidelines should stress fresh, frozen, and dried fruit—rather than canned.
August 29, 2016 Eliminating Conflicts of Interest in Medical Research The medical profession appears more interested in disclosing and “managing” conflicts of interest than prohibiting...
August 26, 2016 Disclosing Conflicts of Interest in Medical Research Billions in fines for bribery and suppressing data may just be the cost of doing...
August 24, 2016 Increasing Protein Intake After Age 65 What is the optimal source and amount of protein for senior citizens?
August 22, 2016 Animal Protein Compared to Cigarette Smoking Only about 1 in 10,000 people live to be 100 years old. What’s their secret?
August 19, 2016 Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches,...
August 17, 2016 Pomegranate vs. Placebo for Prostate Cancer Pomegranate juice for prostate cancer was finally put to the test in a randomized, controlled,...
August 15, 2016 Could Lactose Explain the Milk and Parkinson’s Disease Link? Neurotoxin contamination of the dairy supply doesn’t explain why the association between Parkinson’s and skim...