Raw Food Nutrient Absorption
There are certain phytonutrients that are absorbed better from cooked foods.
Health and Nutrition Videos
Friday Favorites: Fasting to Reverse Diabetes
By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
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Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants...
The Healthiest Apple
Putting Red Delicious in its place.
The Healthiest Lentil
Red, green, or French green?
The Healthiest Herbal Tea
More than a dozen herbal teas were compared for their antioxidant activity.
Update on Yerba Maté
Why this herbal tea may increase cancer risk.
Another Update on Spirulina
Potential neurotoxicity is another concern regarding spirulina supplements.
Update on MSG
The reactions attributed to monosodium glutamate do not appear to hold up to scientific scrutiny.
Cancer Reversal Through Diet?
Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.
Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
Whose Health Unaffected by Eggs?
A leading stroke expert ruffles a few feathers.
The Problem with Organic Salmon
Much of our fish supply is so polluted that algae-derived sources of long-chain omega-3 fatty...
