Does Sugar Lead to Weight Gain?
The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.
The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.
Plant-based diets as the single most important, yet underutilized, opportunity to reverse the pending obesity and diabetes-induced epidemic of disease and death.
What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains?
Type 2 diabetes can be reversed with severe calorie restriction—whether by surgery or starvation—but did you know it can also be reversed simply by eating healthier?
A randomized, double-blinded, placebo-controlled trial on the use of the turmeric pigment curcumin to prevent diabetes in prediabetics is published with extraordinary results.
When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol control, but also mood and quality of life?
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.
The “twin vicious cycles” explain how the buildup of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which explains why dietary recommendations for diabetics encourage a reduction in fat intake.
Lifestyle modification is considered the foundation of diabetes prevention. What dietary strategies should be employed, and why don’t more doctors use them?
There’s a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.