Soul Food That’s Good for the Soul
The best of soul food’s origins are tied to the plant-centric West African diet.
All Videos for American Heart Association
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Cholesterol and Heart Disease: Why Has There Been So Much Controversy?
Is the role of cholesterol in heart disease settled beyond a reasonable doubt?
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Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes
A staggering 99.99 percent of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay below the recommended sodium intake (even though it may be twice our natural intake).
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How Much Do Doctors Actually Know About Nutrition?
See if you know more about basic nutrition than most doctors.
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The Scientific Consensus on a Healthy Diet
The leading risk factor for death in the United States is the American diet.
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Just How Bad Is Hospital Food?
What do hospitals have to say for themselves for feeding people meals that appear to be designed to inspire repeat business?
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Do Heart Stent Procedures Work for Angina Chest Pain?
Sham surgery trials prove that procedures like nonemergency stents offer no benefit for angina pain—only risk to millions of patients.
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Vegetarians and Stroke Risk Factors—Vegan Junk Food?
Just because you’re eating vegetarian or vegan doesn’t mean you’re eating healthy.
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Do Vegetarians Really Have Higher Stroke Risk?
The first study in history on the incidence of stroke of vegetarians and vegans suggests they may be at higher risk.
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The Recommended Daily Added Sugar Intake
Public health authorities continue to drop the upper tolerable limit of daily added sugar intake.
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Is Cheese Healthy? Compared to What?
Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.
