The Best Diet for Upset Stomach
What to avoid and what to eat to help with dyspepsia.
All Videos for Ayurvedic Medicine
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Oxidized Cholesterol as a Cause of Alzheimer’s Disease
Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna, processed meat, and parmesan cheese.
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How Much Lead Is in Organic Chicken Soup (Bone Broth)?
Let’s review lead from occupational exposures, shooting ranges, eggs, and bone broth.
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Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix.
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The Best Food for High Cholesterol
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?
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Amla & Triphala Tested for Metals
Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury—though only a small fraction of the levels found in canned tuna.
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Get the Lead Out
Toxic heavy metal contamination of Ayurvedic dietary supplements is, in most cases, intentional.
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Some Ayurvedic Medicine Worse than Lead Paint Exposure
Triphala, a combination of three fruits—amla, bibhitaki, and haritaki—is the most commonly used herbal formulation in Ayurvedic medicine, and may have powerful anticancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.
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Amla vs. Cancer Cell Growth
Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anticancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.
