The Role of Endotoxins in Alzheimer’s and Dementia
Why can a single meal high in saturated fat impair cognition?
All Videos for Baking
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Dr. Greger in the Kitchen: Groatnola
Dr. Greger whips up another of his go-to breakfast meals.
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Are Baruka Nuts the Healthiest Nut?
How do barukas, also known as baru almonds, compare with other nuts?
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Exploiting Sensory-Specific Satiety for Weight Loss
How can we use sensory-specific satiety to our advantage?
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Is It Safe to Eat Raw Mushrooms?
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.
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Are Aluminum Pots, Bottles, and Foil Safe?
DNA damage is assessed in users of aluminum cookware.
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How Well Does Cooking Destroy the Cyanide in Flaxseeds?
Are flax seeds like bitter almonds, where just a few ounces could kill you, or more like regular almonds, where regular dietary intake wouldn’t even come close?
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Which Are Better: Chia Seeds or Flaxseeds?
What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation?
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The Best Way to Cook Sweet Potatoes
How does sweet potato baking compare to boiling and steaming, and should we eat the skin?
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Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants cooked than raw?
