baking

4 videos

All Videos for Baking

How Well Does Cooking Destroy the Cyanide in Flax Seeds?

Are flax seeds like bitter almonds, where just a few ounces could kill you, or more like regular almonds, where regular dietary intake wouldn’t even come close?

Which Are Better: Chia Seeds or Flax Seeds?

What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation?

The Best Way to Cook Sweet Potatoes

How does sweet potato baking compare to boiling and steaming, and should we eat the skin?

Best Cooking Method

Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants cooked than raw?

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All Videos for Baking

How Well Does Cooking Destroy the Cyanide in Flax Seeds?

Which Are Better: Chia Seeds or Flax Seeds?

The Best Way to Cook Sweet Potatoes

Best Cooking Method

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