27
videos
Image Credit: Manuel González Reyes / Pixabay. This image has been modified.
What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about the effects on cancer risk, death, and longevity?
Are the apparent adverse effects of heavy cannabis use on bone just due to users being skinnier?
How to preserve bone and mass on a low calorie diet.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What about baking soda?
What did the most comprehensive double-blind study of diet for autism find, and what are the potential downsides?
A daily dose of 4,000 IU of vitamin D is recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better.
How can soy foods have it both ways with pro-estrogenic effects in some organs that can protect bones and reduce hot flash symptoms, yet also anti-estrogenic effects in others that protect against breast and endometrial cancer?
Neurotoxin contamination of the dairy supply doesn’t explain why the association between Parkinson’s and skim milk consumption is as strong as the disease’s association with whole milk.
In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.
Vegetables and fruit, such as dried plums, may help build stronger bones.
We don’t have to choose between the lesser of two evils: skin cancer versus internal cancers from vitamin D deficiency.
