Does a Ketogenic Diet Help Diabetes or Make It Worse?
Keto diets put to the test for diabetes reversal.
All Videos for Cataracts
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The Effects of Radiation Leaking from Microwave Ovens
Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do they pose a health risk?
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The Effects of Low-Level Lead Exposure in Adults
Much of the lead found in adults today was deposited into our skeletons decades ago and is just now leaching out from our bones into our blood. What are the health consequences of having lead levels down around the American average?
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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?
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Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.
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How Many Glasses of Water Should We Drink a Day?
Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how many cups of water should we strive to drink every day?
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Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
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Preventing Cataracts with Diet
Risk of developing cataracts was compared in meat-eaters, fish-eaters, vegetarians, and vegans.
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Prevent Glaucoma and See 27 Miles Farther
The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.
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Preventing Macular Degeneration with Diet
A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration—another common cause of blindness.
