All Videos for Chicken

Bacon, Eggs, and Gestational Diabetes During Pregnancy

Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.



Dietary Prevention of Age-Related Macular Degeneration

Yellow plant pigments, such as lutein and zeaxanthin, build up in the back of our eyes to protect our retinas against age-related macular degeneration. Levels of these eyesight–saving nutrients in organic free-range eggs, vegetables, and goji berries are compared.



Arteries of Vegans vs. Runners

The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who’ve run an average of 50,000 miles).



How to Reach the Antioxidant “RDA”

Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.



Autopsy of Chicken Nuggets

If the bulk of fast food chicken nuggets is not actually chicken meat, what’s in them?



How to Avoid Phosphate Additives

The vast majority of chicken and poultry products are injected with phosphorus preservatives, which are often not listed in the ingredients. Reducing one’s intake of meat, junk food, fast food, and processed cheese may help lower intake until labeling is mandated.



Phosphate Additives in Chicken

The phosphorus preservatives injected into poultry may not just be an arterial toxin. They also appear to dramatically increase the growth of food poisoning Campylobacter bacteria.



Phosphate Additives in Meat Purge and Cola

The consumption of phosphorus preservatives in junk food, and injected into meat, may damage blood vessels, accelerate the aging process, and contribute to osteoporosis.



Counteracting the Effects of Dioxins Through Diet

Phytonutrients in certain plant foods may block the toxic effects of industrial pollutants, like dioxins, through the Ah receptor system.



Nutrient-Dense Approach to Weight Management

Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight—perhaps due, in part, to their higher resting metabolic rates.



Eggs, Choline, and Cancer

Choline may be the reason egg consumption is associated with prostate cancer progression and death.



Eggs and Choline: Something Fishy

Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine.



BOLD Indeed: Beef Lowers Cholesterol?

The beef industry designed a study to show that a diet containing beef was able to lower cholesterol—if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat intake.



Testing Your Diet with Pee and Purple Cabbage

Plant-based diets tend to be alkaline-forming. This may help protect muscle mass, and reduce the risk of gout and kidney stones. The pH of one’s urine can be estimated with natural pigments, using kitchen chemistry.



Alkaline Diets, Animal Protein, and Calcium Loss

The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.



Breast Cancer Survival Vegetable

Simple changes in diet and lifestyle may quadruple a woman’s survival rate from breast cancer.



Prostate Cancer Survival: The A/V Ratio

Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.



Treating Multiple Sclerosis with the Swank MS Diet

A plant-based diet may not only be the safest treatment for multiple sclerosis; it may also be the most effective.



Starving Cancer with Methionine Restriction

Methionine restriction—best achieved through a plant-based diet—may prove to have a major impact on patients with cancer because, unlike normal tissues, many human tumors require the amino acid methionine to grow.



Eating Outside Our Kingdom

A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses, and chronic exposure to animal proteins.



Poultry Exposure Tied to Liver and Pancreatic Cancer

Cancer-causing viruses in poultry may explain increased risks of death from liver and pancreatic cancers.



Tricks to Get Adults to Eat Healthier

Changing food perceptions and incorporating puréed vegetables into entrees can improve the dietary quality of kids and grown-ups.



Preventing Exercise-Induced Oxidative Stress with Watercress

Those eating a more plant-based diet may naturally have an enhanced antioxidant defense system to counter the DNA damage caused by free radicals produced by high-intensity exercise.



Fighting the Blues with Greens?

Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.



More than an Apple a Day: Preventing the Most Common Diseases

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.



Past the Age of Miracles: Facing a Post-Antibiotic Age

The Director-General of the World Health Organization warns that we may be facing an end to modern medicine as we know it—thanks, in part, to the mass feeding of antibiotics to farm animals to accelerate growth.



Male Fertility & Diet

Dioxins, endocrine disrupting pollutants, heavy metals, saturated fat, and steroids in the meat supply may be affecting sperm counts, semen quality, and the ability of men to conceive.



Trans Fat in Meat & Dairy

About half of America’s trans fat intake now comes from animal products.



Can Cranberry Juice Treat Bladder Infections?

Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.



Avoiding Chicken to Avoid Bladder Infections

Handling chicken can lead to the colonization of one’s colon with antibiotic-resistant E. coli that may result in bladder infections in women.



Bacterial Vaginosis and Diet

A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.



Strawberries vs. Esophageal Cancer

A randomized phase II clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.



Eating Healthy on a Budget

When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk food.



Carnitine, Choline, Cancer, & Cholesterol: The TMAO Connection

Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.



Plant-Based Diets for Breast Pain

Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).



Salmonella in Chicken & Turkey: Deadly but Not Illegal

Hundreds of thousands of Americans are Salmonella-poisoned by poultry every year—yet it remains legal to sell meat proven to be contaminated.



Protein, Puberty, and Pollutants

The early onset of puberty in girls associated with animal protein consumption may be due to endocrine-disrupting chemical pollutants in the meat supply.



Titanium Dioxide & Inflammatory Bowel Disease

People eating conventional diets may ingest a trillion microparticles of the food-whitening additive, titanium dioxide, every day. What implication might this have for inflammation in the gut?



Plant-Based Diets: Oral Health

Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth loss.



Meat Fumes: Dietary Secondhand Smoke

The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for fetal development, and increase the risk of cancer.