Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
All Videos for Depression
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Detoxifying with Chlorella
Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.
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Coconut Water and Depression
What is the science behind the marketing of foods for antidepressant effects?
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Marijuana Legalization and the Opioid Epidemic
What happened in states after medical marijuana laws were passed? Did opioid overdoses go up, stay the same, or go down?
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Best Food for Hay Fever (Seasonal Allergies)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find?
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How Much Lead Is in Organic Chicken Soup (Bone Broth)?
Let’s review lead from occupational exposures, shooting ranges, eggs, and bone broth.
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Consequences of False-Positive Mammogram Results
Odds are most women will get at least one false-positive mammogram, but, thankfully, most women who are called back for further testing of a suspicious mammogram finding do not end up having cancer after all.
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Best Foods to Avoid for Eczema
Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can significantly improve atopic dermatitis.
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Best Food for Antidepressant-Induced Sexual Dysfunction
The spice saffron may not only work as well as SSRI antidepressant drugs like Prozac, Paxil, and Zoloft without the side effects, but it may even be able to treat the adverse sexual side effects that occur in up to 70 percent of people taking the drugs.
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How to Boost Your Immune System with Wakame Seaweed
Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles.
