How to Boost Brain BDNF Levels for Depression Treatment
Fasting and exercise can raise BDNF levels in our brain, but this can also be achieved by eating and avoiding certain foods.
All Videos for Depression
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Fasting to Treat Depression
Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), considered to play a critical role in mood disorders.
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The Symptoms of Vitamin B12 Deficiency
B12 deficiency is known as “The Great Masquerader.”
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The World’s Largest Fasting Study
Buchinger modified fasting is put to the test.
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Why People Gain Weight in the Fall
A list of “specific recommendations for the prevention of obesity by improving the circadian system health.”
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Does Toxoplasmosis Cause Schizophrenia?
A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”
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Long-Term Effects of Toxoplasmosis Brain Infection
The effect of toxoplasma brain parasites can cause personality alterations.
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Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
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Are Vegetarians at Risk for Eating Disorders?
Who has the healthiest thoughts, attitudes, and habits regarding food?
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Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
