
How to Boost Brain BDNF Levels for Depression Treatment
Fasting and exercise can raise BDNF levels in our brain, but this can also be achieved by eating and avoiding certain foods.
Fasting and exercise can raise BDNF levels in our brain, but this can also be achieved by eating and avoiding certain foods.
Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), considered to play a critical role in mood disorders.
B12 deficiency is known as “The Great Masquerader.”
Buchinger modified fasting is put to the test.
A list of “specific recommendations for the prevention of obesity by improving the circadian system health.”
A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”
The effect of toxoplasma brain parasites can cause personality alterations.
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Who has the healthiest thoughts, attitudes, and habits regarding food?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.