Dietary Guidelines: “Eat as Little Dietary Cholesterol as Possible”
Why do the official federal Dietary Guidelines for Americans recommend limiting the intake of dietary cholesterol (found mostly in eggs) as much as possible?
All Videos for Dr. Kim Williams
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How to Reverse Heart Failure with Diet
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure.
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Anti-Inflammatory Diet for Lupus
Green smoothies are put to the test for the autoimmune disease SLE (lupus).
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Plant-Based Diets Recognized by Diabetes Associations
Plant-based diets as the single most important, yet underutilized, opportunity to reverse the pending obesity and diabetes-induced epidemic of disease and death.
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Don’t Wait Until Your Doctor Kicks the Habit
Just as most doctors smoked in the 1950s, most physicians today continue to consume foods that are contributing to our epidemics of dietary disease.
