
How We Won the Fight to Ban Trans Fat
What was the secret to the public health community’s triumph when past attempts to regulate the food industry failed?
What was the secret to the public health community’s triumph when past attempts to regulate the food industry failed?
Why are nuts associated with decreased mortality, but not peanut butter?
Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects?
What can physicians do to promote healthy, life-extending, lifestyle changes?
What are the risks and benefits of using vitamin C for depression and anxiety?
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.
Do potato eaters live longer or shorter lives than non-potato eaters?
Prunes, figs, and exercise are put to the test as natural home remedies for constipation.
Glycidol may help explain why people who eat fried foods get more cancer.
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?