Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
All Videos for Heart Disease
-
-
Best Foods for Halitosis & Gingivitis
The best and worst foods for bad breath and gum inflammation.
-
Is Ginger Beneficial in a Diabetic Diet?
Ground ginger and ginger tea are put to the test for blood sugar control.
-
Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
-
Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic effects on human breast cancer.
-
Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel regularity.
-
Benefits of Blueberries for Heart Disease
Blueberry tea is put to the test for cholesterol lowering.
-
The Gladiator Diet: How Vegetarian Athletes Stack Up
Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today.
-
How the Dairy Industry Designs Misleading Studies
How the meat and dairy industries design studies showing their products have neutral or even beneficial effects on cholesterol and inflammation.
-
Is Cheese Healthy? Compared to What?
Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.
-
Is Cheese Really Bad for You?
What about the recent studies that show cheese has neutral or positive health effects?
-
Best Brain Foods: Berries & Nuts Put to the Test
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
