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Losing weight can reduce sciatica, hypertension, and cancer risk, and reverse type 2 diabetes.
For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances.
Two cups of cold water on an empty stomach a few times a day for weight loss.
Implausible explanations for the obesity epidemic, such as sedentary lifestyles or lack of self-discipline, serve the needs of the manufacturers and marketers more than the public’s health and the interest in truth.
