How to Heal a Leaky Gut with Diet
The recommended diet for leaky gut treatment. Which foods and food components can boost the integrity of our intestinal barrier?
All Videos for Leaky Gut
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Avoid These Foods to Prevent a Leaky Gut
Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier.
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Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe?
Emulsifiers are the most widely used food additive. What are they doing to our gut microbiome?
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Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might the yeast be a contributing cause?
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Vitamin D for Inflammatory Bowel Disease
Vitamin D supplements were put to the test for Crohn’s disease.
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How to Prevent Non-Alcoholic Fatty Liver Disease
Avoid sugary and cholesterol-laden foods to reduce the risk of our most common cause of chronic liver disease.
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Tick Bites, Meat Allergies, and Chronic Urticaria
The rising incidence of tick-bite induced meat allergies may account for cases of previously unexplained (“idiopathic”) persistent hives among children.
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Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary consequences.
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The Leaky Gut Theory of Why Animal Products Cause Inflammation
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one’s arteries. Originally, this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our bloodstream, leading to endotoxemia.
