Improving VO2 Max: A Look at Vegetarian and Vegan Athletes
Plant-based diets improve the performance of athletes and nonathletes alike.
All Videos for Oxidative Stress
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Update on Erythritol Sweetener Safety: Are There Side Effects?
Why are erythritol levels in the blood associated with higher levels of chronic disease?
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The Role of Endotoxins in Alzheimer’s and Dementia
Why can a single meal high in saturated fat impair cognition?
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Why All Athletes Should Eat Plant-Based Diets
Enhance athletic performance with diet.
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How to Naturally Reduce Wrinkles with Food
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
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Dietary Approach to Naturally Treating Menopause Symptoms
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
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The Best Diet for Treating Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of Afib?
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The Impacts of Weight Bias in Health Care
How might weight stigma be a vicious cycle?
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Are Potassium Chloride Salt Substitutes Effective?
Is potassium chloride win-win by decreasing sodium intake and increasing potassium intake?
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Saturated Fat Causes Artery and Lung Inflammation
What happens within hours of eating a high-fat meal?
