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videos
Calories eaten in the morning count less and are healthier than calories eaten in the evening.
Though a bane for dieters, a slower metabolism may actually be a good thing.
Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Plant-based diets are put to the test in the treatment of periodontal disease.
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat.
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function.
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Randomized controlled trials put plant-based eating to the test for athletic performance.
Vitamin C, turmeric, beta glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).
Lentils and garbanzo beans are put to the test.
There’s been at least 8 randomized, double-blinded, placebo-controlled trials of ginger for pain.
