
Are Keto Diets Safe?
The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.
The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer.
The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.
A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.
Which of these three has been associated with increased cancer risk?
Some nutrients are destroyed by cooking, but some nutrients become more absorbable.