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videos
Image Credit: Nicholas Green / Unsplash. This image has been modified.
What did randomized controlled human trials find about the ways we may—or may not—benefit from eating onions?
Weight loss can decrease dementia risk and improve mental performance and infertility.
What happens to hormone levels in women and men randomized to drink soy milk?
Do BPA-free plastics, such as Tritan, have human hormone-disrupting effects? And what about BPS and BPF?
When done right, love may protect your lover’s life.
What happened to women who were randomized to eat more meat and dairy during pregnancy? What effect does animal protein consumption have on cortisol and testosterone levels in men?
Pomegranate juice for prostate cancer was finally put to the test in a randomized, controlled, clinical trial.
Single meals can affect testosterone and cortisol (stress hormone) levels. Some foods eaten regularly during pregnancy may even reprogram children’s responses to stress later in life.
When it comes to breast cancer risk, does the phytoestrogen in beer act more like the animal estrogens in Premarin or the protective phytoestrogens in soy?
Eating a plant-based diet and avoiding scented personal care products and certain children’s and adult toys can reduce exposure to hormone-disrupting chemicals.
Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut.
Music can beat out anti-anxiety drugs, Mozart can reduce allergic reactions, and how listening to your favorite tunes can significantly affect your testosterone levels.
