Vitamin D for Asthma
Vitamin D supplements are put to the test in childhood asthma.
All Videos for Vitamin D Supplements
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Does Casein in Milk Trigger Type 1 Diabetes?
Why might exposure to bovine proteins increase the risk of childhood-onset autoimmune type 1 diabetes?
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Parkinson’s Disease and the Uric Acid Sweet Spot
The link between Parkinson’s and dairy may not be explained just by the pesticides and lactose.
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Do Vitamin D Supplements Reduce the Risk of Dying from Cancer?
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test?
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The Risks & Benefits of Sensible Sun Exposure
We don’t have to choose between the lesser of two evils: skin cancer versus internal cancers from vitamin D deficiency.
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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?
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The Optimal Dose of Vitamin D Based on Natural Levels
Why do some recommend thousands of units of supplemental vitamin D when the Institute of Medicine set the recommended daily intake at just 600 to 800 units?
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How Much Vitamin D Should You Take?
The safe dose of vitamin D supplementation to get most of the population to the optimal level is 2,000 IU a day, but the elderly and overweight may need more.
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Will You Live Longer if You Take Vitamin D Supplements?
What do 56 randomized clinical trials involving nearly 100,000 people between the ages of 18 and 107 show vitamin D can do to our lifespan?
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Do Vitamin D Supplements Help with Diabetes, Weight Loss, & Blood Pressure?
Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension, but is it cause and effect? Interventional trials finally put vitamin D to the test.
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The Protein-Combining Myth
The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.
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How to Regenerate Coenzyme Q10 (CoQ10) Naturally
Chlorophyll in our bloodstream after eating greens may react with wavelengths of sunlight that penetrate through our skin to reactivate the antioxidant Coenzyme Q10 (ubiquinol).
