Is Electromagnetic Hypersensitivity Real?
There have been at least 46 studies involving more than a thousand people to see...
Health and Nutrition Videos
Stretches and Other Self-Care Treatments for Plantar Fasciitis
Skip the invasive procedures. The best first-line defense for plantar fasciitis is simple: rest, ice, and calf/arch stretching.
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Smoking Marijuana vs. Using a Cannabis Vaporizer
Cannabis vapor has less tar, but may contain more ammonia. What happens to respiratory symptoms...
Effects of Smoking Marijuana on the Lungs
There is unequivocal evidence that regular cannabis smoking causes acute lung inflammation, but what are...
Benefits of Cabbage Leaves for Relief of Engorged Breasts
Cabbage is put to the test in a randomized controlled trial.
Benefits of Blueberries for the Brain
Blueberries can significantly improve cognitive performance within hours of consumption.
Benefits of Lentils and Chickpeas
Lentils and chickpeas, also known as garbanzo beans, are put to the test.
A Workplace Wellness Program That Works
What is the return on investment for educating employees about healthy eating and living?
CHIP: The Complete Health Improvement Program
Learn about this community-based education program informing physicians and patients alike about the power of...
The Weight-Loss Program That Got Better with Time
The most well-published community-based lifestyle intervention in the medical literature is also one of the...
What Is the Optimal Diet?
The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and...
Alternative Treatments for Autism
The secretin story holds an important lesson that extends far beyond autism.
Ground Ginger to Reduce Muscle Pain
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain.
