Best Foods to Improve Sexual Function
Selecting foods to improve pelvic blood flow and decrease inflammation both immediately after a meal...
Health and Nutrition Videos
Mercury in High Fructose Corn Syrup
There doesn’t appear to be any difference between the negative effects of high fructose corn syrup and table sugar on body fat, blood pressure, blood sugars, triglycerides, or cholesterol, but high-fructose corn syrup did appear to be more pro-inflammatory.
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Do Men Who Have More Sex Live Longer?
When done right, love may protect your lover’s life.
Sodium & Autoimmune Disease: Rubbing Salt in the Wound?
There are two ways in which salt may drive autoimmune diseases such as multiple sclerosis,...
How to Treat Asthma with a Low-Salt Diet
Cutting two teaspoons of salt’s worth of sodium from one’s daily diet can significantly improve...
Benefits of Rosemary for Brain Function
A half teaspoon of dried rosemary can improve cognitive function.
How to Become a Fecal Transplant Super Donor
What’s more important: probiotics or prebiotics? And where can we best get them?
Dangers of Dietary Supplement Deregulation
The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.
Benefits of Green Tea for Boosting Antiviral Immune Function
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to...
Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?
A daily dose of 4,000 IU of vitamin D is recommended for elders at high...
Which Intestines for Food & Cosmetics?
The FDA appears to have caved to industry pressure and allows intestines potentially infected with...
Benefits of Ginger for Menstrual Cramps
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading...
Don’t Wait Until Your Doctor Kicks the Habit
Just as most doctors smoked in the 1950s, most physicians today continue to consume foods...
