Fighting Autism Brain Inflammation with Food
One food may be able to combat all four purported causal factors of autism: synaptic...
Health and Nutrition Videos
Friday Favorites: The Effect of Sleep on Weight Loss
Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. Getting even one more hour of sleep a night may help with weight control.
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Fever Benefits for Autism in a Food
Dramatic improvements in autistic children when they have a fever suggest that the disease may...
Benefits of Turmeric for Arsenic Exposure
What happened when turmeric curcumin was put to the test to see if it could...
Are Lectins in Food Good or Bad for You?
Might lectins help explain why those who eat more beans and whole grains have less...
How to Avoid Lectin Poisoning
How can we properly cook beans?
Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff...
Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen...
How to Reduce Your TMAO Levels
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic...
Dietary Cure for Hidradenitis Suppurativa
What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory...
Is Nutritional Yeast Healthy for Everyone?
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast.
Is Candida Syndrome Real?
Does the presence of Candida in stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and...
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast...
