The Evidence That Salt Raises Blood Pressure
Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied...
Health and Nutrition Videos
How to Lower Cholesterol with Supplements That Actually Work
What are the whole-food equivalents of some of the most powerful cholesterol-lowering supplements?
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Heart Disease May Start in the Womb
Fatty streak formation occurs in human fetal arteries and is linked to the pregnant mother’s...
Turmeric Curcumin for Prediabetes
A randomized, double-blinded, placebo-controlled trial on the use of the turmeric pigment curcumin to prevent...
The Alzheimer’s Gene: Controlling ApoE
Diet may explain the Nigerian Paradox, where they have among the highest rates of the...
The Role of Vitamin C in the Treatment of Terminal Cancer
What can we conclude about the role of IV vitamin C after 33 years of...
Vitamin C Supplements for Terminal Cancer Patients
If studies from the 1970s showed cancer patients treated with vitamin C lived 4 times...
Intravenous Vitamin C for Terminal Cancer Patients
Studies in the 1970s with terminal cancer patients appeared to show an extraordinary survival gain...
Eating More to Weigh Less
Energy density explains how a study can show participants lose an average of 17 pounds...
Are There Foods with Negative Calories?
Is it true there are foods like celery that take more calories to digest than...
Lead Contamination of Tea
How much green, white, black, and oolong tea can we consume before the benefits of...
The Healthy Food Movement: Strength in Unity
The tobacco industry has focused more recently on divide-and-conquer strategies to create schisms within the...
Resveratrol Impairs Exercise Benefits
Research on resveratrol, a component of red wine, looked promising in rodent studies, but what...
