How Many Glasses of Water Should We Drink a Day?
Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how...
Health and Nutrition Videos
Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?
Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.
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Diet and GERD Acid Reflux Heartburn
Which foods should we eat and avoid to prevent and treat acid reflux before it...
Drugs & the Demise of the Rice Diet
What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal...
Dietary Pollutants May Affect Testosterone Levels
Endocrine-disrupting industrial toxins in the aquatic food chain may affect genital development of boys and...
Turmeric Curcumin, MGUS, & Multiple Myeloma
Which plant and animal foods are associated with the development of multiple myeloma, and what...
Why Do Plant-Based Diets Help Rheumatoid Arthritis?
Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria...
How to Prevent Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
Are the Benefits of Organic Food Underrated or Overrated?
If we increased our consumption of conventionally-produced fruits and vegetables, how much cancer would be...
Are Organic Foods Healthier?
Test tube studies show advantages of organic produce, such as better cancer cell growth suppression,...
How to Make Your Own Fruit & Vegetable Wash
Commercial fruit and vegetable washes fail to work better than tap water, but there is...
Are Organic Foods Safer?
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria.
Are Organic Foods More Nutritious?
There appear to be no consistent differences in the level of vitamins and minerals in...
