Phytates for Rehabilitating Cancer Cells
Unlike most other anticancer agents, the phytates naturally found in whole plant foods may trigger...
Health and Nutrition Videos
The Negative Effects of Cold Plunges for Building Muscle
Cold plunges following strength training are discouraged since they substantially attenuate long-term gains in muscle mass.
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Phytates for the Prevention of Cancer
Phytic acid (phytate), concentrated in food such as beans, whole grains, and nuts, may help...
Low-Carb Diets and Coronary Blood Flow
Blood flow within the hearts of those eating low-carb diets was compared to those eating...
Nuts May Help Prevent Death
Just a few small servings of nuts a week may increase our lifespan and lower...
Turmeric Curcumin Reprogramming Cancer Cell Death
The spice turmeric appears to be able to switch back on the self-destruct mechanism within...
Carcinogen-Blocking Effects of Turmeric
Less than a teaspoon a day of turmeric appears to significantly lower the DNA-mutating ability...
Back to Our Roots: Curry and Cancer
Dramatically lower cancer rates in India may in part be attributable to their more plant-based,...
Seeing Red No. 3: Coloring to Dye For
The artificial food coloring Red No. 3 has yet to be banned—despite its purported role...
Dietary Sources of Alkylphenol Endocrine Disruptors
Foods of animal origin (especially fish) appear to be the most important source of human...
Alkylphenol Endocrine Disruptors and Allergies
The dramatic rise of allergic diseases such as eczema and seasonal allergies may be related...
How to Slow Brain Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much...
Is Meat Glue Safe?
Used in about eight million pounds of meat every year in the United States, the...
