November 18, 2013 Are Sugary Foods Addictive? Evidence from PET scans suggests brain activity changes from the overconsumption of sugar may parallel...
November 15, 2013 How to Avoid Phosphate Additives The vast majority of chicken and poultry products are injected with phosphorus preservatives, which are...
November 13, 2013 Phosphate Additives in Chicken The phosphorus preservatives injected into poultry may not just be an arterial toxin. They also...
November 11, 2013 Phosphate Additives in Meat Purge and Cola The consumption of phosphorus preservatives in junk food, and injected into meat, may damage blood...
November 8, 2013 Counteracting the Effects of Dioxins Through Diet Phytonutrients in certain plant foods may block the toxic effects of industrial pollutants, like dioxins,...
November 6, 2013 The Broccoli Receptor: Our First Line of Defense There is a receptor in our intestines activated by phytonutrients in cruciferous vegetables that boosts...
November 4, 2013 Lifestyle Medicine: Treating the Causes of Disease If doctors can eliminate some of our leading killers by treating the underlying causes of...
November 1, 2013 Canned Beans or Cooked Beans? Canned beans are convenient, but are they as nutritious as home-cooked? And, if we do...
October 30, 2013 BRCA Breast Cancer Genes and Soy One reason why soy consumption is associated with improved survival and lower recurrence rates in...
October 28, 2013 Increased Lifespan from Beans The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary...
October 25, 2013 How Many Poppy Seeds Are Too Many? Soaking and cooking poppy seeds can lower their morphine and codeine levels—but those undergoing drug...
October 23, 2013 Nutrient-Dense Approach to Weight Management Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower...