September 10, 2012 Biblical Daniel Fast Put to the Test Within a matter of weeks, participants placed on the vegan diet outlined by the prophet...
September 7, 2012 Tightening the Bible Belt Researchers set out to replicate the "Daniel Fast"—the biblical nutrition trial outlined in Daniel 1:8-16.
September 6, 2012 Waist Circumference Less than Half Your Height Waist-to-height ratio may be a better predictor of disease than body mass index.
September 5, 2012 Cattlemen’s Association Has Beef with Study Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is...
September 4, 2012 Meat and Weight Gain in the PANACEA Study In one of the largest nutrition studies ever, total meat consumption was significantly associated with...
September 3, 2012 Diet vs. Exercise for Weight Loss When asked whether food and beverage consumption, or physical activity, was more important, the majority...
August 31, 2012 The Ice Diet The water content of plant foods may help explain why those eating plant-based diets are,...
August 30, 2012 Tipping Firmicutes to Bacteroidetes Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated...
August 29, 2012 Boosting Good Bacteria in the Colon Without Probiotics Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory,...
August 28, 2012 Fawning over Flora The good bacteria in our gut can digest the fiber we eat, and turn it...
August 27, 2012 Fat Burning via Flavonoids Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa)...
August 24, 2012 Fat Burning Via Arginine The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the...