Recipe: Garlic Caesar Salad Dressing
My go-to salad dressing, from the How Not to Die Cookbook.
Health and Nutrition Videos
Preventing and Treating Sarcoidosis
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
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The Orthorexia Nervosa Test
See how you score on the orthorexia “diagnostic” test.
Flashback Friday: Optimal Cholesterol Level
Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels?
Orthorexia Nervosa Symptoms
What is the research on orthorexia?
Is Orthorexia a Real Eating Disorder?
Tracing the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with...
Flashback Friday: Do Vegetarians Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach...
The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never...
Treating Reflux in Babies with Diet
Treating the cause of infant reflux with maternal cow's milk elimination.
Flashback Friday: What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria...
Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Recipe: Edamame Guacamole
Here's a spin on traditional guacamole, from the How Not to Die Cookbook.
Flashback Friday: How to Prevent and Treat Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
