Do Apricot Seeds Work as an Alternative Cancer Cure?
Do those who choose alternative cancer treatments live longer?
Health and Nutrition Videos
The Best Way to Test for Vitamin B12 Deficiency
A diagnosis of B12 deficiency should not be dismissed based solely on a single measurement of B12 levels in the blood.
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Flashback Friday: Preventing Brain Loss with B Vitamins?
One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin...
Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic...
Eggs and Breast Cancer
How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and...
Flashback Friday: Plant-Based Diets for Improved Mood and Productivity
The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program...
Dietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the...
Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the...
Flashback Friday: What Are the Healthiest Foods?
Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding...
Do the Dozen
Take the Daily Dozen Challenge
Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
Flashback Friday: How to Slow Brain-Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much...
Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
