November 19, 2018 Is Cheese Healthy? Compared to What? Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.
November 16, 2018 Flashback Friday: The Best Way to Cook Sweet Potatoes How does sweet potato baking compare to boiling and steaming, and should we eat the...
November 14, 2018 Is Cheese Really Bad for You? What about the recent studies that show cheese has neutral or positive health effects?
November 12, 2018 Best Brain Foods: Greens and Beets Put to the Test Cocoa and nitrite-rich vegetables, such as green leafies and beets, are put to the test...
November 9, 2018 Flashback Friday: How Much Fruit Is Too Much? Does the threshold for toxicity of fructose apply to fruit or just to added industrial...
November 7, 2018 Best Brain Foods: Berries and Nuts Put to the Test Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
November 5, 2018 Can Saunas Detoxify Lead from the Body? How much does sweating via sauna or exercise get rid of lead and mercury?
November 2, 2018 Benzoyl Peroxide vs. Tea Tree Oil for Acne A 5% tea-tree oil gel is pitted head-to-head against the leading over-the-counter treatment for pimples.
October 31, 2018 The Best Diet for Upset Stomach What to avoid and what to eat to help with dyspepsia.
October 29, 2018 Are Acid-Blocking Drugs Safe? Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What...
October 26, 2018 Are There Benefits of Energy Drinks? The effects of Red Bull and Monster brand energy drinks on artery function and athletic...
October 24, 2018 Are There Risks to Energy Drinks? Red Bull and Rockstar brand energy drinks are put to the test.