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How to Get Enough Polyphenols for Life Extension
Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids equally healthy?
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How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
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Foods That Disrupt Our Microbiome
Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you search online for “Crohn’s disease and diet” […]
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