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  1. Is Peanut Butter Good for You? Is Peanut Butter Good for You? May 26, 2011

    An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.

  2. New Cholesterol Fighters New Cholesterol Fighters March 27, 2011

    Eight products put to the cholesterol-lowering test.

  3. Repairing DNA Damage Repairing DNA Damage October 29, 2010

    Greater DNA repair capacity may explain why those eating plant-based diets appear to have fewer breaks in their chromosomes as they age.

  4. Raw Food Nutrient Absorption Raw Food Nutrient Absorption October 26, 2010

    We should prepare vegetables in whichever manner entices us to eat the greatest quantity.

  5. The Best Nut The Best Nut October 24, 2010

    Which type of nut has the highest antioxidant content?

  1. Milk Protein vs. Soy Protein Milk Protein vs. Soy Protein September 5, 2010

    Casein and soy protein appear to have different effects on one’s waistline.