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March 19, 2014
Nuts May Help Prevent Death
Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
November 10, 2009
Forgo Fat-Free Dressings?
Fat is needed to maximize the absorption of certain important phytonutrients.
October 8, 2008
The Best Nut
Which type of nut has the highest antioxidant content?
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can tea with meals hinder iron absorption?
Fresh fruit versus frozen–which is better?
What about the INTERHEART study on heart attack risk factors?
Are there benefits to drinking aloe vera juice?
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