NutritionFacts.org

cinnamon

Watch videos about cinnamon

  • Spicing Up DNA Protection
    Spicing Up DNA Protection
    The DNA of those cooking with spices such as ginger, rosemary, and turmeric appears less susceptible to breakage.
  • Which Spices Fight Inflammation?
    Which Spices Fight Inflammation?
    An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity.
  • Fighting the Blues With Greens?
    Fighting the Blues With Greens?
    Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
  • Update on Cinnamon for Blood Sugar Control
    Update on Cinnamon for Blood Sugar Control
    Cinnamon can no longer be considered a safe and effective treatment for diabetes.
  • The Safer Cinnamon
    The Safer Cinnamon
    There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon. Which is safest in terms of the level of coumarin, which may damage the liver at toxic...
  • Antioxidants in a Pinch
    Antioxidants in a Pinch
    Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
  • Power Plants
    Power Plants
    Many of the most powerful drugs in modern medicine's arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine.
  • The Healthiest Beverage
    The Healthiest Beverage
    Drinking five cups of green tea every day may extend one's lifespan.
Page 1 of 212