peas

Watch videos about peas

• April 15, 2013
  Can Cellulite Be Treated With Diet?

  Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
• April 3, 2013
  Fiber vs. Breast Cancer

  Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.
• November 20, 2012
  Preventing Wrinkles with Diet

  What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?
• November 19, 2012
  Beauty Is More Than Skin Deep

  Some foods appear protective against the development of skin wrinkles, while others may make them worse.
• October 5, 2012
  How Much Soy Is Too Much?

  To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
• September 21, 2012
  Prostate vs. Plants

  All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
• September 14, 2012
  Slimming the Gecko

  A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based eating.
• July 31, 2012
  Mineral of the Year—Magnesium

  Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective..