NutritionFacts.org

phytates

Watch videos about phytates

  • New Mineral Absorption Enhancers Found
    New Mineral Absorption Enhancers Found
    The whole grain phytonutrient, phytic acid (phytate), partially inhibits mineral absorption, but has a wide-range of health-promoting properties such as anti-cancer activity. By concurrently eating..
  • Raw Food Diet Myths
    Raw Food Diet Myths
    Some nutrients are destroyed by cooking but some nutrients become more absorbable.