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Watch videos about phytates
July 25, 2012
New Mineral Absorption Enhancers Found
The whole grain phytonutrient, phytic acid (phytate), partially inhibits mineral absorption, but has a wide-range of health-promoting properties such as anti-cancer activity. By concurrently eating..
August 29, 2010
Raw Food Diet Myths
Some nutrients are destroyed by cooking but some nutrients become more absorbable.
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