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January 17, 2014
Turmeric Curcumin and Osteoarthritis
The yellow pigment curcumin in the spice turmeric may work as good or better than anti-inflammatory drugs and pain killers for the treatment of knee osteoarthritis.
February 27, 2013
Clinical Studies on Acai Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
July 19, 2012
Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant rich portfolio of plant foods such as berries,...
January 11, 2012
Better Than Goji Berries
There are some dried fruits even more antioxidant-packed than goji berries.
December 1, 2011
Is Pomegranate Juice That Wonderful?
Food companies (such as POM Wonderful) invoke the First Amendment to defend false and unsubstantiated health claims.
November 30, 2011
Alzheimer’s and Apple Juice
Pilot study published on whether apple juice could affect the cognitive performance, day-to-day functioning, mood, or behavior of Alzheimer's patients.
November 28, 2011
Best Fruit Juice
Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer's disease: apple juice, cranberry cocktail, grape juice (white, red, and purple),...
December 29, 2010
Convergence of Evidence
Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how simple choices can be as powerful as drugs and surgery.
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