What the peer-reviewed scientific literature has to say about MSG.
Harmful, harmless, or helpful: MSG, found in fast food Chinese and in Bragg’s liquid aminos, a common veggie seasoning. No wonder it makes stuff taste so good. In 1997 there was a consensus meeting of top European scientists which concluded MSG was harmless. They met again last year to review all the latest data on the subject, and how many say they now concluded harmful??? How many say they stuck with harmless??? Anyone think they found some secret hidden healthy properties??? Utterly harmless…
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by Dianne Moore.
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For some context, please check out my associated blog post: Soymilk: shake it up!