Is MSG Bad For You?

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What the peer-reviewed scientific literature has to say about MSG.

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Harmful, harmless, or helpful: MSG, found in fast food Chinese, and in Bragg Liquid Aminos. A common veggie seasoning; no wonder it makes stuff taste so good.

In 1997, there was a consensus meeting of top European scientists, who concluded that MSG was harmless. They met again last year to review all the latest data on the subject.

Who thinks the scientists now concluded MSG is harmful? Who thinks they stuck with harmless? Anyone think they found some secret hidden healthy properties? Utterly harmless.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

Please consider volunteering to help out on the site.

Harmful, harmless, or helpful: MSG, found in fast food Chinese, and in Bragg Liquid Aminos. A common veggie seasoning; no wonder it makes stuff taste so good.

In 1997, there was a consensus meeting of top European scientists, who concluded that MSG was harmless. They met again last year to review all the latest data on the subject.

Who thinks the scientists now concluded MSG is harmful? Who thinks they stuck with harmless? Anyone think they found some secret hidden healthy properties? Utterly harmless.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

Please consider volunteering to help out on the site.

Doctor's Note

More on MSG: Update on MSG

And check out my other “HHH” videos – Harmful, Harmless, or Helpful? – listed below the post.

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