My new digital DVD, Volume 54, is out today and covers statins, SIBO, moringa, appetite, and more. It is available as a streaming video so you can start watching it immediately. Each video in this new collection will be released online over the next few months, available for free, but if you don’t want to wait, you can watch all of them by streaming right now.
Sign up on the donation page to become a $25+ monthly contributor, and be given an opportunity to receive the newest downloads for free as long as your contributions are current.
We’re so appreciative of each one of our donors. Without your support, we wouldn’t be able to continue our work. See what we were able to accomplish in 2020, thanks to you. Check out our Year in Review, and please accept our gratitude.
Recipe: Berry Chocolate Chia Pudding
This simple and decadent recipe comes from The How Not to Die Cookbook. Avocado and almond butter mix with cocoa to create a rich dessert. Get the free recipe here, and watch how it’s made over on our Instagram.
Key Takeaways: Mental Health
Captions and Translation Accessibility Survey
We are conducting a survey to find out how much you know about and access these captions and translations.
The survey takes just a few minutes, and your response will help us continue to improve our translations and captions to reach as many people around the world with this life-saving information. As a token of our gratitude, respondents will receive a discount code for DrGreger.org for completing the survey. Thank you in advance!
P.S: If you have a strong background in professional translation and would like to help make this life-saving information more accessible in your language, please apply now!
Volunteer Spotlight: Mya Montgomery
Each month I transcribe the questions from Dr. Greger’s live Q&A’s for Facebook and YouTube so when people look at the video description on YouTube, they can see exactly what was covered that month. Previous to volunteering, I would tune in and learn so much! I decided I wanted to volunteer to help, and transcribing was a great way to learn and contribute to the community all at once.
My favorite plant-based food is chickpeas. There are so many ways to eat them from just roasting them to making hummus. I eat them every weeknight in all kinds of different recipes!
Kombucha’s Side Effects: Is It Bad for You?
What are the risks versus benefits of drinking kombucha?
The Best Diet for Fatty Liver Disease Treatment
What are the three sources of liver fat in fatty liver disease? How do you get rid of it?
Red Bull, Monster, and Rockstar brand energy drinks are put to the test.
Live Q&A on May 27
Michael Greger, M.D.
PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:
- 2019: Evidence-Based Weight Loss
- 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers
- 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
- 2014: From Table to Able: Combating Disabling Diseases with Food
- 2013: More Than an Apple a Day
- 2012: Uprooting the Leading Causes of Death