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What is the healthiest diet?

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Michael Greger, M.D. FACLM
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Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flax seed.

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In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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The very first of the 4,990 citations in How Not to Diet relates to the stunning fact that it takes an estimated average of seventeen […]